We are based out of a gym called The Gym Way in Marble Arch, a short 60 second walk from Marble Arch underground station, 5 minutes from Bond Street station and 10 minutes from Oxford Circus.

A fully comprehensive lifestyle management service. I’ll take care of your weight training, cardiovascular training and stretching, you just have to follow the plan. You’ll get nutrition guidelines too so there’s no guess work. If there’s ever any issues, you can personally contact me any time to get you unstuck.

With every PT visit you will receive a towel, water and have access to organic shower products as well as some other essentials. Just bring your gym kit, the rest is taken care of.

No need to worry, we will always try and squeeze in planned sessions before and after your trip, if we can’t we’ll just adjust your payment structure for that month?

Of course the answer is no, however, if it’s serious or something has come up, I will always try to rearrange the session for another time that week (availability permitting). If you give less than 24 hours’ notice and we can’t move the session, you’ll miss out on that session and have to pay.

Each session is tailored to your specific needs, so I won’t be giving you a generic plan. Be prepared to learn, work on your weaknesses and make progress. There will be a big focus on mobility and warm ups, followed by weight training and conditioning when required. Each session is based on your needs and will change depending on your specific goals.

Only a little. You won’t be forced to eat anything you hate; your nutrition guidelines are set up to fit into your lifestyle so there’s no Tupperware parties needed. We’ll find something that fits your schedule, location and lifestyle

If you have an injury or medical condition that limits you, don’t worry, I have years of experience dealing with lots of specific conditions, we will be able to work around specific problems and even get them better.

Of course, feeling (and looking) 5-10 years younger is priceless. What you will pay starts from £705 and go up to £1,528.33 per calendar month depending on your commitment levels. We have customized package options also if a monthly model doesn’t work for you, however, these have to be discussed separately.

This includes everything you need to get going, startup consultations, unlimited use of the gym, water, towels, shower products and excellent service with some laughs thrown in. 

Either click below for you free strategy call or message me directly with your needs and we can get started as soon as possible.