Work With Me - Fabio Bonanno


  • Are you fed up trying different diets?
  • Are you sick of working out with no results?
  • Do you feel lost in where to start?

You don’t need to keep struggling, stop wasting your time.

My mission is to create permanent change in business men’s lives to make sure they keep the results they have, forever. If you don’t learn what’s best for you along the way, then I’ve failed. That’s why I created a money back guarantee.

After training with me you’ll

  • Increase energy and sex drive
  • Feel younger, fitter and healthier
  • Look better
  • Improve posture
  • Take charge of your own health and fitness
  • Be able to live a normal life.

I created the 3B system as a solution to your problem.

I noticed men kept on failing and going backwards every time they tried to do something about their health. Ending up even more frustrated than when they first started.

The 3B system is as follows.

  • Balance - Make sure you have a strong foundation to build on, so we don’t create more problems by forcing change where it isn’t needed.
  • We work on sorting out physical imbalances as well as finding areas in your life that can start to be improved to support success.
  • Build - Continue to make improvements while building strength and fitness capacity as well as improving flexibility in key areas.
  • Blast - If and when you are ready, we push harder and blast through any previous plateaus you may have had, accelerating you towards your goals and maintaining a healthy balance while doing so.

We work primarily with business men in central London on a 1-2-1 basis during the working week, as I feel this is best for their results. There is a lot of areas to focus on so ensuring we have that time inside and outside the gym is key.

We are easy access from popular stations like Marble Arch (60s walk) and Bond Street (few minutes’ walk).

Everything is designed to make your life easier.


We also help in the workplace with corporate wellness to make it even easier to manage client’s health. 

For every $100 invested in corporate wellness, there is a $400 return with regards to lost sick days, improved productivity as well as atmosphere and team bonding.

From health screening days where we take baseline health measurements to mindfulness events and fitness classes. Just like the 1-2-1 service, every package is customized to the client’s needs so contact us directly by clicking below.  

Frequently Asked Questions

Where are you?

What do I get training with you?

Do I have to carry a heavy gym bag with towels, water and my own shower products?

What if I’m travelling and can’t make sessions?

Can I mess you about?

What does a PT session look like?

Is it all chicken and broccoli to get in shape?

I’ve hurt myself, do I just give up?

How much is changing my life going to cost me?

I’m ready, how do I start?