ARE YOU READY TO STOP WASTING YOUR TIME AND MONEY?
You don’t need to keep struggling, stop wasting your time.
My mission is to create permanent change in business men’s lives to make sure they keep the results they have, forever. If you don’t learn what’s best for you along the way, then I’ve failed. That’s why I created a money back guarantee.
After training with me you’ll
I created the 3B system as a solution to your problem.
I noticed men kept on failing and going backwards every time they tried to do something about their health. Ending up even more frustrated than when they first started.
The 3B system is as follows.
We work primarily with business men in central London on a 1-2-1 basis during the working week, as I feel this is best for their results. There is a lot of areas to focus on so ensuring we have that time inside and outside the gym is key.
We are easy access from popular stations like Marble Arch (60s walk) and Bond Street (few minutes’ walk).
Everything is designed to make your life easier.
APPLY NOW FOR YOUR FREE STRATEGY CALL.
We also help in the workplace with corporate wellness to make it even easier to manage client’s health.
For every $100 invested in corporate wellness, there is a $400 return with regards to lost sick days, improved productivity as well as atmosphere and team bonding.
From health screening days where we take baseline health measurements to mindfulness events and fitness classes. Just like the 1-2-1 service, every package is customized to the client’s needs so contact us directly by clicking below.
Frequently Asked Questions
Where are you?
We are based out of a gym called The Gym Way in Marble Arch, a short 60 second walk from Marble Arch underground station, 5 minutes from Bond Street station and 10 minutes from Oxford Circus.
What do I get training with you?
A fully comprehensive lifestyle management service. I’ll take care of your weight training, cardiovascular training and stretching, you just have to follow the plan. You’ll get nutrition guidelines too so there’s no guess work. If there’s ever any issues, you can personally contact me any time to get you unstuck.
Do I have to carry a heavy gym bag with towels, water and my own shower products?
With every PT visit you will receive a towel, water and have access to organic shower products as well as some other essentials. Just bring your gym kit, the rest is taken care of.
What if I’m travelling and can’t make sessions?
No need to worry, we will always try and squeeze in planned sessions before and after your trip, if we can’t we’ll just adjust your payment structure for that month?
Can I mess you about?
Of course the answer is no, however, if it’s serious or something has come up, I will always try to rearrange the session for another time that week (availability permitting). If you give less than 24 hours’ notice and we can’t move the session, you’ll miss out on that session and have to pay.
What does a PT session look like?
Each session is tailored to your specific needs, so I won’t be giving you a generic plan. Be prepared to learn, work on your weaknesses and make progress. There will be a big focus on mobility and warm ups, followed by weight training and conditioning when required. Each session is based on your needs and will change depending on your specific goals.
Is it all chicken and broccoli to get in shape?
Only a little. You won’t be forced to eat anything you hate; your nutrition guidelines are set up to fit into your lifestyle so there’s no Tupperware parties needed. We’ll find something that fits your schedule, location and lifestyle
I’ve hurt myself, do I just give up?
If you have an injury or medical condition that limits you, don’t worry, I have years of experience dealing with lots of specific conditions, we will be able to work around specific problems and even get them better.
How much is changing my life going to cost me?
Of course, feeling (and looking) 5-10 years younger is priceless. What you will pay starts from £705 and go up to £1,528.33 per calendar month depending on your commitment levels. We have customized package options also if a monthly model doesn’t work for you, however, these have to be discussed separately.
This includes everything you need to get going, startup consultations, unlimited use of the gym, water, towels, shower products and excellent service with some laughs thrown in.
I’m ready, how do I start?
Either click below for you free strategy call or message me directly with your needs and we can get started as soon as possible.
APPLY NOW FOR YOUR FREE STRATEGY CALL.