Work With Me - Fabio Bonanno


  • Are you fed up trying different diets?
  • Are you sick of working out with no results?
  • Do you feel lost and don’t know where to start?


My mission is to create permanent change in busy business men’s lives so that they keep grow, get better, level up and fulfil their potential

I want a world full of empowered men, better leaders, better fathers and inspired to make a change

If you don’t learn what’s best for you along the way, then I’ve failed

Now my program is backed by behaviour change science and will help you get results and keep them forever

After going through the Growth Game blueprint you will

  • Increase energy and sex drive
  • Feel younger, fitter and healthier
  • Look better
  • Improve posture
  • Take charge of your own health and fitness
  • Be able to live a normal life
  • Keep your results and continue to progress long after we’re finished

I created The Growth Game Blueprint as a solution to your problem

The Growth Game Blueprint has 5 simple principles and 3 stages to accelerate you to the end goal.

  • Diagnostics – We find out what’s going on in your life. Until we know your day to day habits, we can’t add on more to your busy schedule. We spend some time getting to know you so your aims and actions are specific to you and your goals. 

  • We figure out where you are with everything from nutrition, exercise, lifestyle and stress management 
  • Foundations – The key here is to continue to build solid habits and start to make this part of your life. We have figured out what we can and can’t do and now it’s time to build rock solid foundations and simple habits you can stick to even during your worst days. This sets you up for the acceleration phase. 
  • Acceleration – This is the last part of the program. After starting slow, we speed up because we know you can handle it. Nutrition and exercise are now a solid part of your life so we can get more targeted specific training to get you even closer to your goals. Leaving you in a place you’re happy with. This isn’t another fad. This program has been designed to get you the best results and keep them so you are happy you’ve made one of your best investments you could have imagined. 

My coaching business gets life changing results and I strictly limit my time to allow the highest quality of service for clients like you

For that reason my 1-2-1 availability is very limited to ensure all my clients have my full attention so that I can serve them to the best of my ability

Your results are my business and for that reason, my business is my life, I’ll do everything I can do get you the results you want

If you want to work with me, it’s application only. This isn’t for everyone, if it’s not right for either of us, I won’t waste our time and will give you advice on how to best move forwards so your time isn’t wasted.

Apply by clicking below


We also help in the workplace with corporate wellness to make it even easier to manage client’s health.

For every $100 invested in corporate wellness, there is a $400 return with regards to lost sick days, improved productivity as well as atmosphere and team bonding.

From health screening days where we take baseline health measurements to mindfulness events and fitness classes. Just like the 1-2-1 service, every package is customised to the client’s needs so contact us directly by clicking below.

Frequently Asked Questions


Where are you?

I operate primarily online and have very limited availability in Central London, contact me for more details


What do I get when I work with you?

A fully comprehensive lifestyle management service. I’ll take care of your weight training, cardiovascular training and stretching, nutrition, lifestyle and mindset. You just have to follow the plan and do the work

If there’s ever any issues, you can personally contact me any time to get you unstuck


What if I’m travelling and can’t make sessions?

With the wonders of the internet, my own app, and Zoom, we can always find a way to make sure you are staying on track


Can I mess you about?

When we work together, there are expectations on both parties. I want you to get the most out of my program so there are requirements on your part. This means checking in weekly, respecting each others diaries and giving plenty of notice for any changesI understand some things can’t be avoided and this will be review on an individual basis


What does a coaching session look like?

Each session is tailored to your specific needs, so I won’t be giving you a generic plan. Be prepared to learn, work on your limitations and make progress. You will be held accountable to your goals and weekly actions

Each week there are progressions and new habits to focus on so we ensure you are progressing


Is it all chicken and broccoli to get in shape?

Not in this plan. You won’t be forced to eat anything you hate; your nutrition guidelines are set up to fit into your lifestyle so there’s no Tupperware parties needed. We’ll find something that fits your schedule, location and lifestyle


I’ve hurt myself, do I just give up?

If you have an injury or medical condition that limits you, don’t worry, I have years of experience dealing with lots of specific conditions, we will be able to work around specific problems and even get them better.


How much is changing my life going to cost me?

Putting a price on your health is difficult. Feeling (and looking) 5-10 years younger is priceless. All my plans are customised so price is upon request and application only.

Rest assured, when you invest in the Growth Game blueprint, you will get a huge return so the investment will feel cheap.


I’m ready, how do I start?

Either click below for you free strategy call or message me directly with your needs and we can get started as soon as possible


Is in person training not better than online?

With behaviour change coaching, you can get even better results than in person. I teach you the power of self accountability and we will work together so you never need a PT ever again (unless you really want to).



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