Fabio immediately got stuck into get all aspects of my life in order from my diet through to discipline in sleeping. He knew that the demands of my role both in the media and day to day life meant that I was only able to train in 30 minute slots.
Since then an era passed and I managed to get to a level that I was able to achieve some great results as some of the pictures show. To me now he is the most experienced and knowledgeable fitness professional I know and I often call him “Dr Fabio” owing to his incredible and vast knowledge on all things diet, fitness and exercise related.
I came with specific goals and objectives, and Fabio has worked very closely with me to design and help execute programmes that have seen me over achieve on nearly all of those goals set.
Transformational coaching isn’t just about writing diet plans and training programmes, its about sharing knowledge, overcoming challenges together with your coach and having that sounding board everyday. I am so privileged to have Fabio as my coach, and I cannot praise him enough, this is and has been the best investment I have made in myself.